Welcome to YANA Wellness
YANA Wellness is a recovery-centred wellness initiative designed for individuals and families navigating life with or beyond substance use. Join us for thoughtfully curated retreats, personalized recovery coaching, and family wellness support that foster self-understanding, emotional maturity, and sustainable wellbeing.
Why YANA?
Our Story
YANA was born from a shared understanding between a father and daughter - two people who found recovery in different seasons of life, and in their own ways.
My father found his way out of addiction at the end of 2012. I followed years later, and today I stand more than three years clean. Our paths were not identical, but they were deeply connected. What we shared was an intimate understanding of both the strength and complexity of recovery, and a belief that healing is a living process - one that unfolds uniquely for each individual.
YANA grew from this belief.
Our work is grounded in evidence-based practices, supported by psychology, neuroscience, and lived experience. We create spaces where recovery can continue to deepen, where individuals are supported in understanding their patterns, nervous systems, values, and the lives they are building.
We believe recovery is not only about abstinence, but about cultivating a life that feels meaningful, connected, and sustainable.
Creating community and connection sits at the heart of YANA. Not as a by-product, but as a foundation. Healing unfolds in relationship - with ourselves, with others, and with the world around us. Through shared experience and creative exploration, individuals are offered space to reflect, express, and reconnect.
YANA is a space for growth, integration, and intentional living within recovery.
Book Your Session
1 hr
850 South African rand
1 hr 30 min
1 250 South African rand
Our Mission
YANA supports individuals in established recovery who are ready to deepen their relationship with themselves and the lives they are creating.
Through thoughtfully curated experiences, YANA offers environments where reflection, connection, and personal growth are encouraged. Clients are invited to explore their values, strengthen self-awareness, and invest intentionally in the many dimensions of a fulfilling life.
Our work integrates psychological insight, creative exploration, and community-based learning to support individuals in expanding their understanding of recovery and personal wellbeing.
YANA does not replace clinical treatment or early recovery support. Instead, it enriches the recovery journey by offering spaces that encourage continued growth, meaning, and connection.
Our mission is to create environments where individuals in recovery can cultivate clarity, resilience, creativity, and belonging - both within themselves and in the world around them.
Personalized Retreats
Our personalized retreats are designed to provide individuals and families with the tools and support needed for sustainable recovery and wellness.
Certified Professionals
Our team brings a wealth of knowledge and expertise to every session, ensuring top-quality support and guidance for individuals and families navigating recovery.
Supportive Community
At YANA Wellness, we foster a supportive and encouraging community where individuals and families can connect with others on similar journeys towards sustainable recovery and wellness.
Client Testimonials
In just a few sessions, you can also feel a remarkable difference in my posture and overall strength.
